Manage Hunger and Drop Extra Pounds During Modified Fasting With These 6 Tips

If weight loss is one of your goals, we’ve got good news: as a type of intermittent fasting, modified fasting is easy and incredibly effective. It might be the best way to fast, because you get all the benefits without going hungry!

Join Robyn Openshaw, the Green Smoothie Girl as she talks about WHY modified fasting is the ultimate tool for weight loss, the most effective way to complete a 3-day modified fast for weight loss, how to manage your hunger during a modified fast, and her six tips for fasting success.

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Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.

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