What are your “Must Have” Supplements / Energy Hacks?
Mine are Vitamin D3.. Int fasting, somaderm hgh gel, msm sulfer, creatine, sun gazing at sunrise & sunset, cold exposure, 1 gallon of water everyday with ACV, Sea Salt & Cream of Tartar ( potasium ). Wim Hoff Breathing.
I used & abused coffee, caffiene pills ( sometimes 800-1200 mg’s of caffeine per day. Did it for 20 years.. I finally realized doing so was drainning me of real energy, focus & productivity. Caffeine is a drug & most likely it is not helping you. Most likely it is zapping your energy / productivity.
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