Personal Training Testimonial for JB Fitness & Wellbeing: Chris

Personal Training with JB Fitness & Wellbeing is about so much more than learning how to exercise effectively and eat healthily. We get under the skin of the behaviours that cause overeating or eating the type of foods that lead to weight gain.

In this video a recent Personal Training client Chris discusses how her sessions transformed her mental approach to eating. With the support of her Personal Trainer Jules, Chris has lost over two stones in four months.

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