Are SUPPLEMENTS Essential?!.. (Protein Powder, BCAA & Creatine) My Thoughts.

20% off my Training Plans with code - OBI20
CROSSLIFTR Training Plans (Conventional or Crossfit Box) Program:
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BREAKTHEMOULD Merch:

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My PHD NUTRITION Supp List:

Smart Bars: https:
Pre workouts: VMX and Pump
Intra workout: battery-3tm-powder
ZMA before bed
Creatine
Diet Whey protein
Phd Nut butter
Phd Greens
Omega 3
Reinforce Joint Heath caps
Other supps
Vitamin D
Turmeric
Digestive enzymes and peppermint Oil
Probiotics
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My Fitness TrackerThe Whoop Fitness Tracker i use Disc code ‘OBI’
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My SPOTIFY Playlist:

Thank you to @Crossfitputney for a great CrossFit Gym in London

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Business Enquiries Email: Obiuvincent@gmail.com

#BREAKTHEMOULD #CROSSLIFTR

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